Learning to Feel Amazing

05/11/2013

I started juicing again this week, as well as getting my first full nights’ sleep after a long break, and I …

Jambalaya Child

05/04/2013

Below are a couple of journal entries I made during a trip to Europe eight years ago… before marriage, before …

04/26/2013

I recently read a blog where the author posted about setting personal goals for the year, and I thought it was …

03/02/2013

After a recent spat with my husband, I did a search online for treatments or options for those that struggle …

02/22/2013

Four pounds and seven days ago, I finally decided to take the leap, and try out a drastic change in my …

02/07/2013

Here I was, thinking I’d given up all my addictions when I quit smoking and drinking… And then I watch the …

01/29/2013

Which is the American Dream (in reality)? My dad has always been the one I call when my life seems …

01/21/2013

When I was in Europe with my husband, before we were married, we traveled to London for a few days. …

01/17/2013

When I first began to dig in to resources focused on happiness, or what I later began to call well-being, I …