How I cured 10+ years of hip and leg pain
The body is a complex interconnected system, where the brain is the orchestrator, the fuel you feed your body matters, and emotional and physical health are not as separate as we might think.
Category Archives: Physical Wellbeing
Learning to Feel Amazing
I started juicing again this week, as well as getting my first full nights’ sleep after a long break, and I …
Four Pounds and Seven Days Ago
Four pounds and seven days ago, I finally decided to take the leap, and try out a drastic change in my …
Sugar – The New Crack
Here I was, thinking I’d given up all my addictions when I quit smoking and drinking… And then I watch the …
Chasing Well-being 