How I cured 10+ years of hip and leg pain
The body is a complex interconnected system, where the brain is the orchestrator, the fuel you feed your body matters, and emotional and physical health are not as separate as we might think.
Author Archives: suburbanworkingmom
Shining Awareness in the Dark Corners – A Story of Forgiveness, Part 2
Originally posted on Living Abundance:
(This is part 2 of a series on how my mindfulness meditation practice helped me to…
Learning to Feel Amazing
I started juicing again this week, as well as getting my first full nights’ sleep after a long break, and I …
Jambalaya Child
Below are a couple of journal entries I made during a trip to Europe eight years ago… before marriage, before …
My Goals – 2013
I recently read a blog where the author posted about setting personal goals for the year, and I thought it was …
Perfection – A Happiness Killer
In the car on the way home from work last week, I drove with little attention to the road, my …
15 Most Important Things in A New Mom’s Life
Here’s a fun list I made after the birth of my first child, which I dug up for reference since …
Toxic Thoughts – The Science & Solution
After a recent spat with my husband, I did a search online for treatments or options for those that struggle …
Four Pounds and Seven Days Ago
Four pounds and seven days ago, I finally decided to take the leap, and try out a drastic change in my …
Sugar – The New Crack
Here I was, thinking I’d given up all my addictions when I quit smoking and drinking… And then I watch the …
Chasing Well-being 